I have been in marathon training and pain and stiffness in my legs, reduced flexibility and general discomfort made finding effective massage a necessity. The discomfort interferes with my training, my performance and certainly the amount of enjoyment I get in participating in marathons, half marathons and shorter races.
I receive 60 minute massage sessions from Laura and she has helped, along with my regular chiropractic sessions, to return the joy of running to me. Pain in my legs and lower back has been eliminated, my running times are better and my recovery between training sessions and races has been reduced. All of this benefit has been a direct result of my massage sessions with Laura.